Join us and learn the EXACT methods used by previous client to lose up to 6 INCHES from their waistline and A STONE in weight in as little as 7 DAYS
What kind of results do you think you could achieve in one whole week of focusing on your body and your mindset?
Come and join us in Lanzarote this November on our ‘Complete Transformation Retreat’ ( 5th – 12th ) – Here’s just a taste of what’s included-
-7 days and 7 nights in a luxurious 5 star villa on the sunny island of Lanzarote, away from the miserable cold and dark conditions of home..
This alone will encourage you to feel free of the anchor like commitments of daily life that hold you back from expressing your true self.
Taking in the extensive scenery and appreciating the vast ocean will make allow you to open your mind and overcome any hurdles that you’re currently experiencing..
-You’ll learn to goal set the right way to succeed, so you’ll be setting realistic goals that don’t overwhelm you by seeming so far out of reach that you’ll never achieve them
It’s all very well wanting to achieve big things and get what you really want out of life.. we’ve all got the same amount of hours in the day to achieve something, no matter who we are.
However, the biggest problem with goal setting? People choosing something too big to achieve when they have no clue how to get there will usually just end up doing NOTHING.
Startled like a rabbit in the headlights.
This will clearly do you more harm than good, because at least you were probably moving forward just a little before setting a BHAG (Big Hairy Assed Goal 😉 )
-3 exercise classes daily, consisting of boot camp training, core training and our now infamous yoga sessions (with the instructor who came highly recommended by attendees to our last retreat) so you can work on shedding some of those unwanted flabby bits as well as develop a level of fitness you’ve not seen for a long while
Are you the kind of person that likes the idea of a toned body, but turns their nose up at all the hard work involved to get there?
There’s no need to worry about that with us- we’ve got much more available than just putting you through pain to get the weight off…
In fact, I guarantee that you’ll thoroughly enjoy the whole process and be exercising without even realising…
-All the meals included so you’ll have no worries about getting your hands dirty preparing food in our luxurious kitchen, all that will be taken care of to ensure you’re eating the right food to compliment your training
I know exactly how it can be when you lead a busy life and you don’t always have time to think about what healthy options you can prepare, so you’ll quite often go for the easy option…
But you know as well as I do, that one of the reasons your considering this trip is because the easy option you’re familiar with, isn’t necessarily the healthiest or even the leanest.
Marguerite will show you meals that can be prepared quickly, so they are not only convenient, but also let your taste buds have a party too…
-There’s also excursions, cliff walks, volcano treks, kayaking & stand up paddle boarding trip, as well as visits to Local Markets Included.
These break up the days nicely and add an extra cultured element to the whole trip.
If you’re not happy with your body or your current outlook on life.. then it’s fair to say you’d be crazy to completely dismiss this whole trip and everything it includes.
Our retreat consists of a perfect blend of relaxation, motivation, activities and working out, that create an awesome experience, mind blowing results and long lasting mindset shifts and memories that will stay with your forever.
Now YOUR chance to make a complete transformation is here. If you’d like to get on the phone with either Damian or Sarah and discuss the options further, then book a call with us at a time that suits you, by clicking the link below.
-We’ll work on your mindfulness as well as show you some stress management techniques, in order to help you deal with the hassles that day to day life throws at you in a much calmer manner, leaving you feeling much more positive and fulfilled
Being in demand and pulled in all directions by your friends family and commitments can leave you drained both physically and mentally.
You’ll try having a good nights sleep to recover.. but it rarely works.
You need to spend time reflecting and rebuilding your mental stamina.
On an aeroplane they tell you to ‘fit your own oxygen mask before helping others’ and with good reason too- you’re no good to anyone if you’re not feeling at your best and firing on all cylinders.
This is a key part of the trip and the one that’s had the biggest impact on previous guests- an environment like the one we provide here is a game changer.