Your time staying in the stunning Inishcoo House will cover all everything you need to begin transforming your health, fitness, body and mindset LONG TERM.
Daily Yoga, Pilates, Workouts And Excursions
Challenge your body and mind with daily workouts designed to help torch calories, work your entire body and leave you feeling invigorated!
Goal Setting, Nutrition, Mindset & Stress Management
Conquer your ability to handle stress, stay energised, set long and short term goals and how to structure a nutrition plan that works FOR you rather than against!
All inclusive board covered in the cost of the retreat!
The decision to make this investment into your long term health will include everything on offer, so you can focus on getting the very most from your retreat!
“It’s the best money I have every spent on myself”
“This has been inspirational for me”
“This week has saved my life”
“This last 7 days has given me the confidence just to be me”
“The food on retreat has been incredible, I’ve never been hungry”
“Not only have I come back with a plan and specific goals, I have action steps to achieve them”
“One is the best weeks of my life”
“I came back a better person”
“I’ve been feeding my family the wrong things for so many years”
“I’ve loved it so much I’ve come back 3 times”
“I will be buying my two sons a present of this as it’s so worthwhile”
“Everyone needs to do this”
“I’ve learnt so much about myself”
“I wouldn’t change a thing”
“The balance of activity and relaxation is perfect”
“I lost a stone in one week, that’s not bad in my book”
“If like me you need to make changes in your life and want to spend an amazing week in Lanzarote then trust me you won't ever regret it.”
“Since we’ve returned from the retreat, my husband and I have both lost a stone in weight”
“It has to be experienced to be believed”
“Don’t ask yourself “why” I should do this, rather ask yourself “Why Not”?
“Your Mind, Body and Soul deserve it. You won’t regret it.”
“It was a magical week, I am already looking forward to the next one”
“I would encourage everybody to make this investment in yourself, it is the best money you will ever spend.”
“I made life long friends, pressed the reset button and turned my life around, I even got to hold a baby octopus while snorkelling in clear blue sea, all in just one week”
“I have no hesitation in recommending the retreat, I am already booked in for the next one”
Where Does It Take Place?
Inishcoo House is a beautifully restored 18C coastguard house standing alone on an uninhabited 109 acre island.
The house has been refurbished as a comfortable eco-house but retains its unique character. Set on a spectacular island for Complete Transformation Retreats own private escape from the world for a few magical days!
18th century boathouse with 6 acres of enclosed garden and land on a spectacular uninhabited island.
What We’ll Be Covering
We will be covering everything you need to completely transform your body, mind and energy during our 4 day Island Escape. Including;