TRANSFORM YOUR BODY AND SUPERCHARGE YOUR CONFIDENCE USING OUR 6 WEEK TRANSFORMATION PROGRAM!
Drop Over A Clothes Size
Lose Up To 18Ibs
Stop Dieting and make a choice of how you want to live
Get Your Energy Back
Learn Long Term Nutrition Health & Wellbeing Strategies
Slip Back Into Those Clothes Sitting In Your Wardrobe, That Haven’t Fitted In Years, EASILY
All Access to 15 After Burn™ small group (2-6 per class) personal training sessions per week (Evenings, Mornings & Weekends) with expert, empathetic coaches In our Dalkey studio
Workouts Specific to you, we know what you want to work on and we concentrate on those problem areas Every Class (Bum, Back of arms, Tummy & Legs, right?)
Inner circle Facebook Group for accountability, interaction and group / team support
Nutrition Seminar (We give you complete clarity on what/when and how much you should eat including a printed nutrition manual)
Access to light injury assessment and recommended treatment alongside Recipe books and meal plans
Classes with ladies you can relate to, at a level that you can manage with Weekly Weigh ins And Measurements
Who’s This For?
Ladies who may have lost their way with training and nutrition
Ladies who have put themselves last on the list of priorities for far too long
Ladies who want to change but just need the help, guidance support and accountability
Ladies Or Gents who want a fool proof program that works every time that is backed with a 100% money back guarantee
Ladies who want to eat tasty food and never be hungry whist getting awesome results.