
TRANSFORM YOUR BODY, SUPERCHARGE YOUR ENERGY AND SKYROCKET YOUR CONFIDENCE!
Rejuvenate Your Energy, Nourish Your Body And Change The Way You Tackle Your Weight Loss Goals During Our 3 Day, All Inclusive Island Escape Held Off The Beautiful Donegal Coast…

What’s Included?
Your time staying in the stunning Inishcoo House will cover all everything you need to begin transforming your health, fitness, body and mindset LONG TERM.
Daily Yoga, Pilates, Workouts And Excursions
Challenge your body and mind with daily workouts designed to help torch calories, work your entire body and leave you feeling invigorated!
Goal Setting, Nutrition, Mindset & Stress Management
Conquer your ability to handle stress, stay energised, set long and short term goals and how to structure a nutrition plan that works FOR you rather than against!
All inclusive board covered in the cost of the retreat!
The decision to make this investment into your long term health will include everything on offer, so you can focus on getting the very most from your retreat!





















Where Does It Take Place?


Key Features
Accommodation & Food
Lovely twin rooms ensuite with sea views.





In a beautiful lodge, nestled on the shore of Barrow Bay and surrounded by the best of nature’s gifts of sea and mountains.






What We’ll Be Covering ( Activities )
We will be covering everything you need to completely transform your body, mind and energy during our 4 day Island Escape. Including;





What We’ll Be Covering ( Life Coaching Modules )
We will be covering everything you need to completely transform your body, mind and energy during our 4 day Island Escape. Including;
The Body & Mindset Matrix
The Complete Nutrition System
The Complete Stress Solution
The Be-Do-Have Gaol Setting System
The Complete Work Life Balance Formula












In a beautiful lodge, nestled on the shore of Barrow Bay and surrounded by the best of nature’s gifts of sea and mountains.





